upgrade to 3.0

content/blog/2005-11-14-running-log-23.md

@@ -0,0 +1,24 @@
+---
+title: 'Running Log 2.3'
+date: '2005-11-14T08:41:00-05:00'
+permalink: /running-log-23/
+tags:
+    - running
+---
+
+**Planned mileage for week:** 15  
+  
+**Actual mileage for week:** 3  
+  
+**Planned number of run days:** 4  
+  
+**Actual number of run days:** 1  
+  
+**Long run for week:** 3  
+  
+**Aches, pains, complaints:** Stupid cold.
+
+The good news is, though, that I’m basically recovered, and that I had a fabulous run this morning. I’m of course now two weeks behind where I wanted to be with my long run, though, so the schedule’s going to need some retooling. But I’m back at it, and that’s an improvement.
+
+And in case you’re keeping count: three and a half more weeks of classes. And four weeks and five days until I leave on my sabbatical.
+