710 lines
14 KiB
HTML
710 lines
14 KiB
HTML
<!doctype html>
|
||
<html lang="en">
|
||
<head>
|
||
<meta charset="utf-8">
|
||
<meta name="viewport" content="width=device-width, initial-scale=1.0">
|
||
<title>Running Log 2.1</title>
|
||
<meta name="description" content="The long-running and erratically updated blog of Kathleen Fitzpatrick.">
|
||
<link rel="alternate" href="feed/feed.xml" type="application/atom+xml" title="kfitz">
|
||
<script async="" src="https://talk.hyvor.com/embed/embed.js" type="module"></script>
|
||
<link rel="webmention" href="https://webmention.io/kfitz.info/webmention">
|
||
<link rel="pingback" href="https://webmention.io/kfitz.info/xmlrpc">
|
||
|
||
|
||
|
||
|
||
|
||
<style>/**
|
||
* okaidia theme for JavaScript, CSS and HTML
|
||
* Loosely based on Monokai textmate theme by http://www.monokai.nl/
|
||
* @author ocodia
|
||
*/
|
||
|
||
code[class*="language-"],
|
||
pre[class*="language-"] {
|
||
color: #f8f8f2;
|
||
background: none;
|
||
text-shadow: 0 1px rgba(0, 0, 0, 0.3);
|
||
font-family: Consolas, Monaco, 'Andale Mono', 'Ubuntu Mono', monospace;
|
||
font-size: 1em;
|
||
text-align: left;
|
||
white-space: pre;
|
||
word-spacing: normal;
|
||
word-break: normal;
|
||
word-wrap: normal;
|
||
line-height: 1.5;
|
||
|
||
-moz-tab-size: 4;
|
||
-o-tab-size: 4;
|
||
tab-size: 4;
|
||
|
||
-webkit-hyphens: none;
|
||
-moz-hyphens: none;
|
||
-ms-hyphens: none;
|
||
hyphens: none;
|
||
}
|
||
|
||
/* Code blocks */
|
||
pre[class*="language-"] {
|
||
padding: 1em;
|
||
margin: .5em 0;
|
||
overflow: auto;
|
||
border-radius: 0.3em;
|
||
}
|
||
|
||
:not(pre) > code[class*="language-"],
|
||
pre[class*="language-"] {
|
||
background: #272822;
|
||
}
|
||
|
||
/* Inline code */
|
||
:not(pre) > code[class*="language-"] {
|
||
padding: .1em;
|
||
border-radius: .3em;
|
||
white-space: normal;
|
||
}
|
||
|
||
.token.comment,
|
||
.token.prolog,
|
||
.token.doctype,
|
||
.token.cdata {
|
||
color: #8292a2;
|
||
}
|
||
|
||
.token.punctuation {
|
||
color: #f8f8f2;
|
||
}
|
||
|
||
.token.namespace {
|
||
opacity: .7;
|
||
}
|
||
|
||
.token.property,
|
||
.token.tag,
|
||
.token.constant,
|
||
.token.symbol,
|
||
.token.deleted {
|
||
color: #f92672;
|
||
}
|
||
|
||
.token.boolean,
|
||
.token.number {
|
||
color: #ae81ff;
|
||
}
|
||
|
||
.token.selector,
|
||
.token.attr-name,
|
||
.token.string,
|
||
.token.char,
|
||
.token.builtin,
|
||
.token.inserted {
|
||
color: #a6e22e;
|
||
}
|
||
|
||
.token.operator,
|
||
.token.entity,
|
||
.token.url,
|
||
.language-css .token.string,
|
||
.style .token.string,
|
||
.token.variable {
|
||
color: #f8f8f2;
|
||
}
|
||
|
||
.token.atrule,
|
||
.token.attr-value,
|
||
.token.function,
|
||
.token.class-name {
|
||
color: #e6db74;
|
||
}
|
||
|
||
.token.keyword {
|
||
color: #66d9ef;
|
||
}
|
||
|
||
.token.regex,
|
||
.token.important {
|
||
color: #fd971f;
|
||
}
|
||
|
||
.token.important,
|
||
.token.bold {
|
||
font-weight: bold;
|
||
}
|
||
.token.italic {
|
||
font-style: italic;
|
||
}
|
||
|
||
.token.entity {
|
||
cursor: help;
|
||
}
|
||
/*
|
||
* New diff- syntax
|
||
*/
|
||
|
||
pre[class*="language-diff-"] {
|
||
--eleventy-code-padding: 1.25em;
|
||
padding-left: var(--eleventy-code-padding);
|
||
padding-right: var(--eleventy-code-padding);
|
||
}
|
||
.token.deleted {
|
||
background-color: hsl(0, 51%, 37%);
|
||
color: inherit;
|
||
}
|
||
.token.inserted {
|
||
background-color: hsl(126, 31%, 39%);
|
||
color: inherit;
|
||
}
|
||
|
||
/* Make the + and - characters unselectable for copy/paste */
|
||
.token.prefix.unchanged,
|
||
.token.prefix.inserted,
|
||
.token.prefix.deleted {
|
||
-webkit-user-select: none;
|
||
user-select: none;
|
||
display: inline-flex;
|
||
align-items: center;
|
||
justify-content: center;
|
||
padding-top: 2px;
|
||
padding-bottom: 2px;
|
||
}
|
||
.token.prefix.inserted,
|
||
.token.prefix.deleted {
|
||
width: var(--eleventy-code-padding);
|
||
background-color: rgba(0,0,0,.2);
|
||
}
|
||
|
||
/* Optional: full-width background color */
|
||
.token.inserted:not(.prefix),
|
||
.token.deleted:not(.prefix) {
|
||
display: block;
|
||
margin-left: calc(-1 * var(--eleventy-code-padding));
|
||
margin-right: calc(-1 * var(--eleventy-code-padding));
|
||
text-decoration: none; /* override del, ins, mark defaults */
|
||
color: inherit; /* override del, ins, mark defaults */
|
||
}
|
||
/* This is an arbitrary CSS string added to the bundle */
|
||
/* Defaults */
|
||
@font-face {
|
||
font-family: "Atkinson Hyperlegible";
|
||
src: url('/css/files/atkinson-hyperlegible-latin-400-normal.woff2') format('woff2');
|
||
font-display: swap;
|
||
}
|
||
@font-face {
|
||
font-family: "Atkinson Hyperlegible";
|
||
font-weight: bold;
|
||
src: url('/css/files/atkinson-hyperlegible-latin-700-normal.woff2') format('woff2');
|
||
font-display: swap;
|
||
}
|
||
@font-face {
|
||
font-family: "Atkinson Hyperlegible";
|
||
font-style: italic
|
||
src: url('/css/files/atkinson-hyperlegible-latin-400-italic.woff2') format('woff2');
|
||
font-display: swap;
|
||
}
|
||
|
||
:root {
|
||
--font-family: "Atkinson Hyperlegible", -apple-system, system-ui, sans-serif;
|
||
--font-family-monospace: Consolas, Menlo, Monaco, Andale Mono WT, Andale Mono, Lucida Console, Lucida Sans Typewriter, DejaVu Sans Mono, Bitstream Vera Sans Mono, Liberation Mono, Nimbus Mono L, Courier New, Courier, monospace;
|
||
font-size: 18px;
|
||
}
|
||
|
||
/* Theme colors */
|
||
:root {
|
||
--color-gray-20: #e0e0e0;
|
||
--color-gray-50: #C0C0C0;
|
||
--color-gray-90: #333;
|
||
|
||
--background-color: #fff;
|
||
|
||
--text-color: var(--color-gray-90);
|
||
--text-color-link: #d61d4a;
|
||
--text-color-link-active: #853439;
|
||
--text-color-link-visited: #e8325e;
|
||
|
||
--syntax-tab-size: 2;
|
||
}
|
||
|
||
@media (prefers-color-scheme: dark) {
|
||
:root {
|
||
--color-gray-20: #e0e0e0;
|
||
--color-gray-50: #C0C0C0;
|
||
--color-gray-90: #dad8d8;
|
||
|
||
/* --text-color is assigned to --color-gray-_ above */
|
||
--text-color-link: #1493fb;
|
||
--text-color-link-active: #6969f7;
|
||
--text-color-link-visited: #a6a6f8;
|
||
|
||
--background-color: #15202b;
|
||
}
|
||
}
|
||
|
||
|
||
/* Global stylesheet */
|
||
* {
|
||
box-sizing: border-box;
|
||
}
|
||
|
||
@view-transition {
|
||
navigation: auto;
|
||
}
|
||
|
||
html,
|
||
body {
|
||
padding: 0;
|
||
margin: 0 auto;
|
||
font-family: var(--font-family);
|
||
color: var(--text-color);
|
||
background-color: var(--background-color);
|
||
}
|
||
html {
|
||
overflow-y: scroll;
|
||
}
|
||
body {
|
||
max-width: 40em;
|
||
}
|
||
|
||
/* https://www.a11yproject.com/posts/how-to-hide-content/ */
|
||
.visually-hidden {
|
||
clip: rect(0 0 0 0);
|
||
clip-path: inset(50%);
|
||
height: 1px;
|
||
overflow: hidden;
|
||
position: absolute;
|
||
white-space: nowrap;
|
||
width: 1px;
|
||
}
|
||
|
||
p:last-child {
|
||
margin-bottom: 0;
|
||
}
|
||
p {
|
||
line-height: 1.5;
|
||
}
|
||
|
||
li {
|
||
line-height: 1.5;
|
||
}
|
||
|
||
a[href] {
|
||
color: var(--text-color-link);
|
||
}
|
||
a[href]:visited {
|
||
color: var(--text-color-link-visited);
|
||
}
|
||
a[href]:hover,
|
||
a[href]:active {
|
||
color: var(--text-color-link-active);
|
||
}
|
||
|
||
main,
|
||
footer {
|
||
padding: 1rem;
|
||
}
|
||
main :first-child {
|
||
margin-top: 0;
|
||
}
|
||
|
||
header {
|
||
border-bottom: 1px dashed var(--color-gray-20);
|
||
}
|
||
header:after {
|
||
content: "";
|
||
display: table;
|
||
clear: both;
|
||
}
|
||
|
||
footer {
|
||
border-top: 1px dashed var(--color-gray-50);
|
||
}
|
||
|
||
.links-nextprev {
|
||
display: flex;
|
||
justify-content: space-between;
|
||
gap: .5em 1em;
|
||
list-style: "";
|
||
border-top: 1px dashed var(--color-gray-20);
|
||
padding: 1em 0;
|
||
}
|
||
.links-nextprev > * {
|
||
flex-grow: 1;
|
||
}
|
||
.links-nextprev-next {
|
||
text-align: right;
|
||
}
|
||
|
||
table {
|
||
margin: 1em 0;
|
||
}
|
||
table td,
|
||
table th {
|
||
padding-right: 1em;
|
||
}
|
||
|
||
pre,
|
||
code {
|
||
font-family: var(--font-family-monospace);
|
||
}
|
||
pre:not([class*="language-"]) {
|
||
margin: .5em 0;
|
||
line-height: 1.375; /* 22px /16 */
|
||
-moz-tab-size: var(--syntax-tab-size);
|
||
-o-tab-size: var(--syntax-tab-size);
|
||
tab-size: var(--syntax-tab-size);
|
||
-webkit-hyphens: none;
|
||
-ms-hyphens: none;
|
||
hyphens: none;
|
||
direction: ltr;
|
||
text-align: left;
|
||
white-space: pre;
|
||
word-spacing: normal;
|
||
word-break: normal;
|
||
overflow-x: auto;
|
||
}
|
||
code {
|
||
word-break: break-all;
|
||
}
|
||
|
||
/* Header */
|
||
header {
|
||
display: flex;
|
||
gap: 1em .5em;
|
||
flex-wrap: wrap;
|
||
align-items: center;
|
||
padding: 1em;
|
||
}
|
||
.home-link {
|
||
font-size: 1.5em; /* 16px /16 */
|
||
font-weight: 700;
|
||
margin-right: 2em;
|
||
}
|
||
.home-link:link:not(:hover) {
|
||
text-decoration: none;
|
||
}
|
||
|
||
/* Nav */
|
||
.nav {
|
||
display: flex;
|
||
padding: 0;
|
||
margin: 0;
|
||
list-style: none;
|
||
}
|
||
.nav-item {
|
||
display: inline-block;
|
||
margin-right: 1em;
|
||
}
|
||
.nav-item a[href]:not(:hover) {
|
||
text-decoration: none;
|
||
}
|
||
.nav a[href][aria-current="page"] {
|
||
text-decoration: underline;
|
||
}
|
||
|
||
/* Posts list */
|
||
.postlist {
|
||
list-style: none;
|
||
padding: 0;
|
||
padding-left: 1.5rem;
|
||
}
|
||
.postlist-item {
|
||
display: flex;
|
||
flex-wrap: wrap;
|
||
align-items: baseline;
|
||
counter-increment: start-from -1;
|
||
margin-bottom: 1em;
|
||
}
|
||
.postlist-item:before {
|
||
display: inline-block;
|
||
pointer-events: none;
|
||
content: "" counter(start-from, decimal-leading-zero) ". ";
|
||
line-height: 100%;
|
||
text-align: right;
|
||
margin-left: -1.5rem;
|
||
}
|
||
.postlist-date,
|
||
.postlist-item:before {
|
||
font-size: 0.8125em; /* 13px /16 */
|
||
color: var(--color-gray-90);
|
||
}
|
||
.postlist-date {
|
||
word-spacing: -0.5px;
|
||
}
|
||
.postlist-link {
|
||
font-size: 1.1875em; /* 19px /16 */
|
||
font-weight: 700;
|
||
flex-basis: calc(100% - 1.5rem);
|
||
padding-left: .25em;
|
||
padding-right: .5em;
|
||
text-underline-position: from-font;
|
||
text-underline-offset: 0;
|
||
text-decoration-thickness: 1px;
|
||
}
|
||
.postlist-item-active .postlist-link {
|
||
font-weight: bold;
|
||
}
|
||
|
||
/* Archive list */
|
||
.archivelist {
|
||
padding: 0;
|
||
padding-left: 2.5rem;
|
||
}
|
||
.archivelist-item {
|
||
align-items: baseline;
|
||
margin-bottom: 1em;
|
||
}
|
||
.archivelist-item::marker {
|
||
text-align: right;
|
||
margin-left: -1.5rem;
|
||
font-size: 0.8125em; /* 13px /16 */
|
||
color: var(--color-gray-90);
|
||
}
|
||
.archivelist-date {
|
||
font-size: 0.8125em; /* 13px /16 */
|
||
color: var(--color-gray-90);
|
||
word-spacing: -0.5px;
|
||
}
|
||
.archivelist-link {
|
||
font-size: 1.1875em; /* 19px /16 */
|
||
font-weight: 700;
|
||
flex-basis: calc(100% - 1.5rem);
|
||
padding-left: .25em;
|
||
padding-right: .5em;
|
||
text-underline-position: from-font;
|
||
text-underline-offset: 0;
|
||
text-decoration-thickness: 1px;
|
||
}
|
||
.archivelist-item-active .archivelist-link {
|
||
font-weight: bold;
|
||
}
|
||
|
||
|
||
/* Tags */
|
||
.post-tag {
|
||
display: inline-flex;
|
||
align-items: center;
|
||
justify-content: center;
|
||
text-transform: capitalize;
|
||
font-style: italic;
|
||
}
|
||
.postlist-item > .post-tag {
|
||
align-self: center;
|
||
}
|
||
|
||
/* Tags list */
|
||
.post-metadata {
|
||
display: inline-flex;
|
||
flex-wrap: wrap;
|
||
gap: .5em;
|
||
list-style: none;
|
||
border-top: 1px dashed var(--color-gray-20);
|
||
border-bottom: 1px dashed var(--color-gray-20);
|
||
padding: 3px 0px 3px 0px;
|
||
margin: 0;
|
||
font-size: .8em;
|
||
}
|
||
.post-metadata time {
|
||
margin-right: 1em;
|
||
}
|
||
|
||
/* Direct Links / Markdown Headers */
|
||
.header-anchor {
|
||
text-decoration: none;
|
||
font-style: normal;
|
||
font-size: 1em;
|
||
margin-left: .1em;
|
||
}
|
||
a[href].header-anchor,
|
||
a[href].header-anchor:visited {
|
||
color: transparent;
|
||
}
|
||
a[href].header-anchor:focus,
|
||
a[href].header-anchor:hover {
|
||
text-decoration: underline;
|
||
}
|
||
a[href].header-anchor:focus,
|
||
:hover > a[href].header-anchor {
|
||
color: #aaa;
|
||
}
|
||
|
||
h2 + .header-anchor {
|
||
font-size: 1.5em;
|
||
font-weight: bold;
|
||
}
|
||
|
||
h1 {
|
||
font-weight: bolder;
|
||
}
|
||
|
||
summary {
|
||
font-size: 1.5em;
|
||
font-weight: bold;
|
||
margin-bottom: .5em;
|
||
}
|
||
|
||
img {
|
||
display: block;
|
||
margin-left: auto;
|
||
margin-right: auto;
|
||
}
|
||
|
||
blockquote {
|
||
display: block;
|
||
margin-left: 2em;
|
||
margin-right: 3em;
|
||
padding-left: 10px;
|
||
border-left: 10px solid var(--text-color-link);
|
||
}
|
||
|
||
hr.new {
|
||
border: none;
|
||
border-top: 1px dashed var(--color-gray-50);
|
||
}
|
||
/* Webmention Section */
|
||
|
||
.webmentions {
|
||
display:block;
|
||
text-align: left;
|
||
}
|
||
.webmentions__facepile {
|
||
display:flex;
|
||
align-items: center;
|
||
flex-wrap: wrap;
|
||
}
|
||
.webmentions__face {
|
||
width: 2rem;
|
||
height: 2rem;
|
||
border-radius: 50%;
|
||
object-fit: cover;
|
||
flex: none;
|
||
}
|
||
.webmentions__list {
|
||
list-style-type: none;
|
||
padding:0;
|
||
}
|
||
.webmentions__item {
|
||
margin-bottom: 2rem;
|
||
}
|
||
|
||
/* Single Webmention */
|
||
|
||
.webmention {
|
||
display:block;
|
||
}
|
||
.webmention__meta,
|
||
.webmention__author {
|
||
display: flex;
|
||
align-items: center;
|
||
flex-wrap: wrap;
|
||
}
|
||
.webmention__meta {
|
||
margin-bottom:.5rem;
|
||
}
|
||
.webmention__author {
|
||
margin-right:.25rem;
|
||
}
|
||
.webmention__author__photo {
|
||
height: 3rem;
|
||
width: 3rem;
|
||
border-radius: 50%;
|
||
object-fit: cover;
|
||
margin-right:.5rem;
|
||
}
|
||
.webmention__pubdate {
|
||
font-style: italic;
|
||
}
|
||
/* Message Box */
|
||
.message-box {
|
||
--color-message-box: #ffc;
|
||
|
||
display: block;
|
||
background-color: var(--color-message-box);
|
||
color: var(--color-gray-90);
|
||
padding: 1em 0.625em; /* 16px 10px /16 */
|
||
}
|
||
.message-box ol {
|
||
margin-top: 0;
|
||
}
|
||
|
||
@media (prefers-color-scheme: dark) {
|
||
.message-box {
|
||
--color-message-box: #082840;
|
||
}
|
||
}</style>
|
||
</head>
|
||
<body>
|
||
<a href="#skip" class="visually-hidden">Skip to main content</a>
|
||
|
||
<header>
|
||
<a href="/" class="home-link">kfitz</a>
|
||
<nav>
|
||
<h2 class="visually-hidden" id="top-level-navigation-menu">Top level navigation menu</h2>
|
||
<ul class="nav">
|
||
<li class="nav-item"><a href="/">Home</a></li>
|
||
<li class="nav-item"><a href="/blog/">Archive</a></li>
|
||
<li class="nav-item"><a href="/about/">About</a></li>
|
||
<li class="nav-item"><a href="/projects/">Projects</a></li>
|
||
<li class="nav-item"><a href="/presentations/">Presentations</a></li>
|
||
<li class="nav-item"><a href="/teaching/">Teaching</a></li>
|
||
<li class="nav-item"><a href="/feed/feed.xml">Feed</a></li>
|
||
</ul>
|
||
</nav>
|
||
</header>
|
||
|
||
<link href="/pagefind/pagefind-ui.css" rel="stylesheet">
|
||
<script src="/pagefind/pagefind-ui.js"></script>
|
||
<div id="search"></div>
|
||
<script>
|
||
window.addEventListener('DOMContentLoaded', (event) => {
|
||
new PagefindUI({ element: "#search", showSubResults: true });
|
||
});
|
||
</script>
|
||
|
||
<main id="skip">
|
||
<heading-anchors>
|
||
|
||
<h1 id="running-log-2-1">Running Log 2.1</h1>
|
||
|
||
<ul class="post-metadata">
|
||
<li><time datetime="2005-10-30">30 October 2005</time></li>
|
||
<li><a href="/tags/running/" class="post-tag">running</a></li>
|
||
</ul>
|
||
|
||
<p><strong>Planned mileage for week:</strong> 9</p>
|
||
<p><strong>Actual mileage for week:</strong> 9</p>
|
||
<p><strong>Number of run days:</strong> 3</p>
|
||
<p><strong>Long run for week:</strong> 4</p>
|
||
<p><strong>Aches, pains, complaints:</strong> None so far, or nothing pressing, in any case. Getting started again after two months of non-running is a bit tough, and a little hard on the various joints, but not enough so to make me complain, much less quit. I do have one pretty serious knot in my left shoulder, which is causing a bit of stiffness and an intense ache throughout my neck and upper back, but aside from that, all’s well. On the positive side, my stress levels are abating, about which, thank god.</p>
|
||
|
||
<ul class="links-nextprev"><li class="links-nextprev-prev">← Previous<br> <a href="/an-ethical-dilemma-of-a-hypothetical-nature/">An Ethical Dilemma of a Hypothetical Nature</a></li><li class="links-nextprev-next">Next →<br><a href="/category-mistake/">Category Mistake</a></li>
|
||
</ul>
|
||
|
||
<hyvor-talk-comments website-id="9100" page-id="/running-log-21/"></hyvor-talk-comments>
|
||
|
||
<div class="webmentions" id="webmentions">
|
||
<h3 id="webmentions-2">Webmentions</h3>
|
||
|
||
|
||
<p>No replies yet.</p>
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
</div>
|
||
|
||
|
||
</heading-anchors>
|
||
</main>
|
||
|
||
<footer>
|
||
<p><em>Built with <a href="https://www.11ty.dev/">Eleventy v3.1.0</a>. All content <a href="https://creativecommons.org/licenses/by/4.0/deed.en">CC BY 4.0</a> if you're human.</em></p><p></p>
|
||
</footer>
|
||
|
||
<script type="module" src="/dist/rJ3_G-2ArF.js"></script>
|
||
</body>
|
||
</html>
|