709 lines
14 KiB
HTML
709 lines
14 KiB
HTML
<!doctype html>
|
||
<html lang="en">
|
||
<head>
|
||
<meta charset="utf-8">
|
||
<meta name="viewport" content="width=device-width, initial-scale=1.0">
|
||
<title>Running Log, Week 8</title>
|
||
<meta name="description" content="The long-running and erratically updated blog of Kathleen Fitzpatrick.">
|
||
<link rel="alternate" href="feed/feed.xml" type="application/atom+xml" title="kfitz">
|
||
<script async="" src="https://talk.hyvor.com/embed/embed.js" type="module"></script>
|
||
<link rel="webmention" href="https://webmention.io/kfitz.info/webmention">
|
||
<link rel="pingback" href="https://webmention.io/kfitz.info/xmlrpc">
|
||
|
||
|
||
|
||
|
||
|
||
<style>/**
|
||
* okaidia theme for JavaScript, CSS and HTML
|
||
* Loosely based on Monokai textmate theme by http://www.monokai.nl/
|
||
* @author ocodia
|
||
*/
|
||
|
||
code[class*="language-"],
|
||
pre[class*="language-"] {
|
||
color: #f8f8f2;
|
||
background: none;
|
||
text-shadow: 0 1px rgba(0, 0, 0, 0.3);
|
||
font-family: Consolas, Monaco, 'Andale Mono', 'Ubuntu Mono', monospace;
|
||
font-size: 1em;
|
||
text-align: left;
|
||
white-space: pre;
|
||
word-spacing: normal;
|
||
word-break: normal;
|
||
word-wrap: normal;
|
||
line-height: 1.5;
|
||
|
||
-moz-tab-size: 4;
|
||
-o-tab-size: 4;
|
||
tab-size: 4;
|
||
|
||
-webkit-hyphens: none;
|
||
-moz-hyphens: none;
|
||
-ms-hyphens: none;
|
||
hyphens: none;
|
||
}
|
||
|
||
/* Code blocks */
|
||
pre[class*="language-"] {
|
||
padding: 1em;
|
||
margin: .5em 0;
|
||
overflow: auto;
|
||
border-radius: 0.3em;
|
||
}
|
||
|
||
:not(pre) > code[class*="language-"],
|
||
pre[class*="language-"] {
|
||
background: #272822;
|
||
}
|
||
|
||
/* Inline code */
|
||
:not(pre) > code[class*="language-"] {
|
||
padding: .1em;
|
||
border-radius: .3em;
|
||
white-space: normal;
|
||
}
|
||
|
||
.token.comment,
|
||
.token.prolog,
|
||
.token.doctype,
|
||
.token.cdata {
|
||
color: #8292a2;
|
||
}
|
||
|
||
.token.punctuation {
|
||
color: #f8f8f2;
|
||
}
|
||
|
||
.token.namespace {
|
||
opacity: .7;
|
||
}
|
||
|
||
.token.property,
|
||
.token.tag,
|
||
.token.constant,
|
||
.token.symbol,
|
||
.token.deleted {
|
||
color: #f92672;
|
||
}
|
||
|
||
.token.boolean,
|
||
.token.number {
|
||
color: #ae81ff;
|
||
}
|
||
|
||
.token.selector,
|
||
.token.attr-name,
|
||
.token.string,
|
||
.token.char,
|
||
.token.builtin,
|
||
.token.inserted {
|
||
color: #a6e22e;
|
||
}
|
||
|
||
.token.operator,
|
||
.token.entity,
|
||
.token.url,
|
||
.language-css .token.string,
|
||
.style .token.string,
|
||
.token.variable {
|
||
color: #f8f8f2;
|
||
}
|
||
|
||
.token.atrule,
|
||
.token.attr-value,
|
||
.token.function,
|
||
.token.class-name {
|
||
color: #e6db74;
|
||
}
|
||
|
||
.token.keyword {
|
||
color: #66d9ef;
|
||
}
|
||
|
||
.token.regex,
|
||
.token.important {
|
||
color: #fd971f;
|
||
}
|
||
|
||
.token.important,
|
||
.token.bold {
|
||
font-weight: bold;
|
||
}
|
||
.token.italic {
|
||
font-style: italic;
|
||
}
|
||
|
||
.token.entity {
|
||
cursor: help;
|
||
}
|
||
/*
|
||
* New diff- syntax
|
||
*/
|
||
|
||
pre[class*="language-diff-"] {
|
||
--eleventy-code-padding: 1.25em;
|
||
padding-left: var(--eleventy-code-padding);
|
||
padding-right: var(--eleventy-code-padding);
|
||
}
|
||
.token.deleted {
|
||
background-color: hsl(0, 51%, 37%);
|
||
color: inherit;
|
||
}
|
||
.token.inserted {
|
||
background-color: hsl(126, 31%, 39%);
|
||
color: inherit;
|
||
}
|
||
|
||
/* Make the + and - characters unselectable for copy/paste */
|
||
.token.prefix.unchanged,
|
||
.token.prefix.inserted,
|
||
.token.prefix.deleted {
|
||
-webkit-user-select: none;
|
||
user-select: none;
|
||
display: inline-flex;
|
||
align-items: center;
|
||
justify-content: center;
|
||
padding-top: 2px;
|
||
padding-bottom: 2px;
|
||
}
|
||
.token.prefix.inserted,
|
||
.token.prefix.deleted {
|
||
width: var(--eleventy-code-padding);
|
||
background-color: rgba(0,0,0,.2);
|
||
}
|
||
|
||
/* Optional: full-width background color */
|
||
.token.inserted:not(.prefix),
|
||
.token.deleted:not(.prefix) {
|
||
display: block;
|
||
margin-left: calc(-1 * var(--eleventy-code-padding));
|
||
margin-right: calc(-1 * var(--eleventy-code-padding));
|
||
text-decoration: none; /* override del, ins, mark defaults */
|
||
color: inherit; /* override del, ins, mark defaults */
|
||
}
|
||
/* This is an arbitrary CSS string added to the bundle */
|
||
/* Defaults */
|
||
@font-face {
|
||
font-family: "Atkinson Hyperlegible";
|
||
src: url('/css/files/atkinson-hyperlegible-latin-400-normal.woff2') format('woff2');
|
||
font-display: swap;
|
||
}
|
||
@font-face {
|
||
font-family: "Atkinson Hyperlegible";
|
||
font-weight: bold;
|
||
src: url('/css/files/atkinson-hyperlegible-latin-700-normal.woff2') format('woff2');
|
||
font-display: swap;
|
||
}
|
||
@font-face {
|
||
font-family: "Atkinson Hyperlegible";
|
||
font-style: italic
|
||
src: url('/css/files/atkinson-hyperlegible-latin-400-italic.woff2') format('woff2');
|
||
font-display: swap;
|
||
}
|
||
|
||
:root {
|
||
--font-family: "Atkinson Hyperlegible", -apple-system, system-ui, sans-serif;
|
||
--font-family-monospace: Consolas, Menlo, Monaco, Andale Mono WT, Andale Mono, Lucida Console, Lucida Sans Typewriter, DejaVu Sans Mono, Bitstream Vera Sans Mono, Liberation Mono, Nimbus Mono L, Courier New, Courier, monospace;
|
||
font-size: 18px;
|
||
}
|
||
|
||
/* Theme colors */
|
||
:root {
|
||
--color-gray-20: #e0e0e0;
|
||
--color-gray-50: #C0C0C0;
|
||
--color-gray-90: #333;
|
||
|
||
--background-color: #fff;
|
||
|
||
--text-color: var(--color-gray-90);
|
||
--text-color-link: #d61d4a;
|
||
--text-color-link-active: #853439;
|
||
--text-color-link-visited: #e8325e;
|
||
|
||
--syntax-tab-size: 2;
|
||
}
|
||
|
||
@media (prefers-color-scheme: dark) {
|
||
:root {
|
||
--color-gray-20: #e0e0e0;
|
||
--color-gray-50: #C0C0C0;
|
||
--color-gray-90: #dad8d8;
|
||
|
||
/* --text-color is assigned to --color-gray-_ above */
|
||
--text-color-link: #1493fb;
|
||
--text-color-link-active: #6969f7;
|
||
--text-color-link-visited: #a6a6f8;
|
||
|
||
--background-color: #15202b;
|
||
}
|
||
}
|
||
|
||
|
||
/* Global stylesheet */
|
||
* {
|
||
box-sizing: border-box;
|
||
}
|
||
|
||
@view-transition {
|
||
navigation: auto;
|
||
}
|
||
|
||
html,
|
||
body {
|
||
padding: 0;
|
||
margin: 0 auto;
|
||
font-family: var(--font-family);
|
||
color: var(--text-color);
|
||
background-color: var(--background-color);
|
||
}
|
||
html {
|
||
overflow-y: scroll;
|
||
}
|
||
body {
|
||
max-width: 40em;
|
||
}
|
||
|
||
/* https://www.a11yproject.com/posts/how-to-hide-content/ */
|
||
.visually-hidden {
|
||
clip: rect(0 0 0 0);
|
||
clip-path: inset(50%);
|
||
height: 1px;
|
||
overflow: hidden;
|
||
position: absolute;
|
||
white-space: nowrap;
|
||
width: 1px;
|
||
}
|
||
|
||
p:last-child {
|
||
margin-bottom: 0;
|
||
}
|
||
p {
|
||
line-height: 1.5;
|
||
}
|
||
|
||
li {
|
||
line-height: 1.5;
|
||
}
|
||
|
||
a[href] {
|
||
color: var(--text-color-link);
|
||
}
|
||
a[href]:visited {
|
||
color: var(--text-color-link-visited);
|
||
}
|
||
a[href]:hover,
|
||
a[href]:active {
|
||
color: var(--text-color-link-active);
|
||
}
|
||
|
||
main,
|
||
footer {
|
||
padding: 1rem;
|
||
}
|
||
main :first-child {
|
||
margin-top: 0;
|
||
}
|
||
|
||
header {
|
||
border-bottom: 1px dashed var(--color-gray-20);
|
||
}
|
||
header:after {
|
||
content: "";
|
||
display: table;
|
||
clear: both;
|
||
}
|
||
|
||
footer {
|
||
border-top: 1px dashed var(--color-gray-50);
|
||
}
|
||
|
||
.links-nextprev {
|
||
display: flex;
|
||
justify-content: space-between;
|
||
gap: .5em 1em;
|
||
list-style: "";
|
||
border-top: 1px dashed var(--color-gray-20);
|
||
padding: 1em 0;
|
||
}
|
||
.links-nextprev > * {
|
||
flex-grow: 1;
|
||
}
|
||
.links-nextprev-next {
|
||
text-align: right;
|
||
}
|
||
|
||
table {
|
||
margin: 1em 0;
|
||
}
|
||
table td,
|
||
table th {
|
||
padding-right: 1em;
|
||
}
|
||
|
||
pre,
|
||
code {
|
||
font-family: var(--font-family-monospace);
|
||
}
|
||
pre:not([class*="language-"]) {
|
||
margin: .5em 0;
|
||
line-height: 1.375; /* 22px /16 */
|
||
-moz-tab-size: var(--syntax-tab-size);
|
||
-o-tab-size: var(--syntax-tab-size);
|
||
tab-size: var(--syntax-tab-size);
|
||
-webkit-hyphens: none;
|
||
-ms-hyphens: none;
|
||
hyphens: none;
|
||
direction: ltr;
|
||
text-align: left;
|
||
white-space: pre;
|
||
word-spacing: normal;
|
||
word-break: normal;
|
||
overflow-x: auto;
|
||
}
|
||
code {
|
||
word-break: break-all;
|
||
}
|
||
|
||
/* Header */
|
||
header {
|
||
display: flex;
|
||
gap: 1em .5em;
|
||
flex-wrap: wrap;
|
||
align-items: center;
|
||
padding: 1em;
|
||
}
|
||
.home-link {
|
||
font-size: 1.5em; /* 16px /16 */
|
||
font-weight: 700;
|
||
margin-right: 2em;
|
||
}
|
||
.home-link:link:not(:hover) {
|
||
text-decoration: none;
|
||
}
|
||
|
||
/* Nav */
|
||
.nav {
|
||
display: flex;
|
||
padding: 0;
|
||
margin: 0;
|
||
list-style: none;
|
||
}
|
||
.nav-item {
|
||
display: inline-block;
|
||
margin-right: 1em;
|
||
}
|
||
.nav-item a[href]:not(:hover) {
|
||
text-decoration: none;
|
||
}
|
||
.nav a[href][aria-current="page"] {
|
||
text-decoration: underline;
|
||
}
|
||
|
||
/* Posts list */
|
||
.postlist {
|
||
list-style: none;
|
||
padding: 0;
|
||
padding-left: 1.5rem;
|
||
}
|
||
.postlist-item {
|
||
display: flex;
|
||
flex-wrap: wrap;
|
||
align-items: baseline;
|
||
counter-increment: start-from -1;
|
||
margin-bottom: 1em;
|
||
}
|
||
.postlist-item:before {
|
||
display: inline-block;
|
||
pointer-events: none;
|
||
content: "" counter(start-from, decimal-leading-zero) ". ";
|
||
line-height: 100%;
|
||
text-align: right;
|
||
margin-left: -1.5rem;
|
||
}
|
||
.postlist-date,
|
||
.postlist-item:before {
|
||
font-size: 0.8125em; /* 13px /16 */
|
||
color: var(--color-gray-90);
|
||
}
|
||
.postlist-date {
|
||
word-spacing: -0.5px;
|
||
}
|
||
.postlist-link {
|
||
font-size: 1.1875em; /* 19px /16 */
|
||
font-weight: 700;
|
||
flex-basis: calc(100% - 1.5rem);
|
||
padding-left: .25em;
|
||
padding-right: .5em;
|
||
text-underline-position: from-font;
|
||
text-underline-offset: 0;
|
||
text-decoration-thickness: 1px;
|
||
}
|
||
.postlist-item-active .postlist-link {
|
||
font-weight: bold;
|
||
}
|
||
|
||
/* Archive list */
|
||
.archivelist {
|
||
padding: 0;
|
||
padding-left: 2.5rem;
|
||
}
|
||
.archivelist-item {
|
||
align-items: baseline;
|
||
margin-bottom: 1em;
|
||
}
|
||
.archivelist-item::marker {
|
||
text-align: right;
|
||
margin-left: -1.5rem;
|
||
font-size: 0.8125em; /* 13px /16 */
|
||
color: var(--color-gray-90);
|
||
}
|
||
.archivelist-date {
|
||
font-size: 0.8125em; /* 13px /16 */
|
||
color: var(--color-gray-90);
|
||
word-spacing: -0.5px;
|
||
}
|
||
.archivelist-link {
|
||
font-size: 1.1875em; /* 19px /16 */
|
||
font-weight: 700;
|
||
flex-basis: calc(100% - 1.5rem);
|
||
padding-left: .25em;
|
||
padding-right: .5em;
|
||
text-underline-position: from-font;
|
||
text-underline-offset: 0;
|
||
text-decoration-thickness: 1px;
|
||
}
|
||
.archivelist-item-active .archivelist-link {
|
||
font-weight: bold;
|
||
}
|
||
|
||
|
||
/* Tags */
|
||
.post-tag {
|
||
display: inline-flex;
|
||
align-items: center;
|
||
justify-content: center;
|
||
text-transform: capitalize;
|
||
font-style: italic;
|
||
}
|
||
.postlist-item > .post-tag {
|
||
align-self: center;
|
||
}
|
||
|
||
/* Tags list */
|
||
.post-metadata {
|
||
display: inline-flex;
|
||
flex-wrap: wrap;
|
||
gap: .5em;
|
||
list-style: none;
|
||
border-top: 1px dashed var(--color-gray-20);
|
||
border-bottom: 1px dashed var(--color-gray-20);
|
||
padding: 3px 0px 3px 0px;
|
||
margin: 0;
|
||
font-size: .8em;
|
||
}
|
||
.post-metadata time {
|
||
margin-right: 1em;
|
||
}
|
||
|
||
/* Direct Links / Markdown Headers */
|
||
.header-anchor {
|
||
text-decoration: none;
|
||
font-style: normal;
|
||
font-size: 1em;
|
||
margin-left: .1em;
|
||
}
|
||
a[href].header-anchor,
|
||
a[href].header-anchor:visited {
|
||
color: transparent;
|
||
}
|
||
a[href].header-anchor:focus,
|
||
a[href].header-anchor:hover {
|
||
text-decoration: underline;
|
||
}
|
||
a[href].header-anchor:focus,
|
||
:hover > a[href].header-anchor {
|
||
color: #aaa;
|
||
}
|
||
|
||
h2 + .header-anchor {
|
||
font-size: 1.5em;
|
||
font-weight: bold;
|
||
}
|
||
|
||
h1 {
|
||
font-weight: bolder;
|
||
}
|
||
|
||
summary {
|
||
font-size: 1.5em;
|
||
font-weight: bold;
|
||
margin-bottom: .5em;
|
||
}
|
||
|
||
img {
|
||
display: block;
|
||
margin-left: auto;
|
||
margin-right: auto;
|
||
}
|
||
|
||
blockquote {
|
||
display: block;
|
||
margin-left: 2em;
|
||
margin-right: 3em;
|
||
padding-left: 10px;
|
||
border-left: 10px solid var(--text-color-link);
|
||
}
|
||
|
||
hr.new {
|
||
border: none;
|
||
border-top: 1px dashed var(--color-gray-50);
|
||
}
|
||
/* Webmention Section */
|
||
|
||
.webmentions {
|
||
display:block;
|
||
text-align: left;
|
||
}
|
||
.webmentions__facepile {
|
||
display:flex;
|
||
align-items: center;
|
||
flex-wrap: wrap;
|
||
}
|
||
.webmentions__face {
|
||
width: 2rem;
|
||
height: 2rem;
|
||
border-radius: 50%;
|
||
object-fit: cover;
|
||
flex: none;
|
||
}
|
||
.webmentions__list {
|
||
list-style-type: none;
|
||
padding:0;
|
||
}
|
||
.webmentions__item {
|
||
margin-bottom: 2rem;
|
||
}
|
||
|
||
/* Single Webmention */
|
||
|
||
.webmention {
|
||
display:block;
|
||
}
|
||
.webmention__meta,
|
||
.webmention__author {
|
||
display: flex;
|
||
align-items: center;
|
||
flex-wrap: wrap;
|
||
}
|
||
.webmention__meta {
|
||
margin-bottom:.5rem;
|
||
}
|
||
.webmention__author {
|
||
margin-right:.25rem;
|
||
}
|
||
.webmention__author__photo {
|
||
height: 3rem;
|
||
width: 3rem;
|
||
border-radius: 50%;
|
||
object-fit: cover;
|
||
margin-right:.5rem;
|
||
}
|
||
.webmention__pubdate {
|
||
font-style: italic;
|
||
}
|
||
/* Message Box */
|
||
.message-box {
|
||
--color-message-box: #ffc;
|
||
|
||
display: block;
|
||
background-color: var(--color-message-box);
|
||
color: var(--color-gray-90);
|
||
padding: 1em 0.625em; /* 16px 10px /16 */
|
||
}
|
||
.message-box ol {
|
||
margin-top: 0;
|
||
}
|
||
|
||
@media (prefers-color-scheme: dark) {
|
||
.message-box {
|
||
--color-message-box: #082840;
|
||
}
|
||
}</style>
|
||
</head>
|
||
<body>
|
||
<a href="#skip" class="visually-hidden">Skip to main content</a>
|
||
|
||
<header>
|
||
<a href="/" class="home-link">kfitz</a>
|
||
<nav>
|
||
<h2 class="visually-hidden" id="top-level-navigation-menu">Top level navigation menu</h2>
|
||
<ul class="nav">
|
||
<li class="nav-item"><a href="/">Home</a></li>
|
||
<li class="nav-item"><a href="/blog/">Archive</a></li>
|
||
<li class="nav-item"><a href="/about/">About</a></li>
|
||
<li class="nav-item"><a href="/projects/">Projects</a></li>
|
||
<li class="nav-item"><a href="/presentations/">Presentations</a></li>
|
||
<li class="nav-item"><a href="/teaching/">Teaching</a></li>
|
||
<li class="nav-item"><a href="/feed/feed.xml">Feed</a></li>
|
||
</ul>
|
||
</nav>
|
||
</header>
|
||
|
||
<link href="/pagefind/pagefind-ui.css" rel="stylesheet">
|
||
<script src="/pagefind/pagefind-ui.js"></script>
|
||
<div id="search"></div>
|
||
<script>
|
||
window.addEventListener('DOMContentLoaded', (event) => {
|
||
new PagefindUI({ element: "#search", showSubResults: true });
|
||
});
|
||
</script>
|
||
|
||
<main id="skip">
|
||
<heading-anchors>
|
||
|
||
<h1 id="running-log-week-8">Running Log, Week 8</h1>
|
||
|
||
<ul class="post-metadata">
|
||
<li><time datetime="2005-01-10">10 January 2005</time></li>
|
||
<li><a href="/tags/running/" class="post-tag">running</a></li>
|
||
</ul>
|
||
|
||
<p>Mileage for week: 4 (was meant to be 20)</p>
|
||
<p>Number of run days: 1 (was meant to be 4)</p>
|
||
<p>Long run for week: 4 (was meant to be 8)</p>
|
||
<p>Aches, pains, complaints: Abort! Abort! Abort! This was a disastrous week, beginning with the bloody toe (now healed, and without loss of nail) and moving to a series of complaints including insomnia, palpitations, and a seriously inflamed knee. The good news is that it was meant to be a rest week anyhow, just not quite as resty as I ended up making it. The better news is that I ran the first run of week 9 today, and it felt <em>awesome</em>. Yes, <em>totally</em> awesome. So I’m apparently on the mend. (And, apparently, turning into a surfer-dude. But that could just come from navigating the torrents currently falling from SoCal skies.)</p>
|
||
|
||
<ul class="links-nextprev"><li class="links-nextprev-prev">← Previous<br> <a href="/more-adventures-in-travel/">More Adventures in Travel</a></li><li class="links-nextprev-next">Next →<br><a href="/a-moving-rohrschach-test/">A Moving Rohrschach Test</a></li>
|
||
</ul>
|
||
|
||
<hyvor-talk-comments website-id="9100" page-id="/running-log-week-8/"></hyvor-talk-comments>
|
||
|
||
<div class="webmentions" id="webmentions">
|
||
<h3 id="webmentions-2">Webmentions</h3>
|
||
|
||
|
||
<p>No replies yet.</p>
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
|
||
</div>
|
||
|
||
|
||
</heading-anchors>
|
||
</main>
|
||
|
||
<footer>
|
||
<p><em>Built with <a href="https://www.11ty.dev/">Eleventy v3.1.0</a>. All content <a href="https://creativecommons.org/licenses/by/4.0/deed.en">CC BY 4.0</a> if you're human.</em></p><p></p>
|
||
</footer>
|
||
|
||
<script type="module" src="/dist/rJ3_G-2ArF.js"></script>
|
||
</body>
|
||
</html>
|