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<heading-anchors>
<h1 id="reverb10-day-26-soul-food">#reverb10, day 26: Soul Food</h1>
<ul class="post-metadata">
<li><time datetime="2010-12-27">27 December 2010</time></li>
<li><a href="/tags/reverb10/" class="post-tag">#reverb10</a>, </li>
<li><a href="/tags/reflecting/" class="post-tag">reflecting</a></li>
</ul>
<p>Todays — hey, it may be the 27th where I am, but its still the 26th according to the server — prompt:</p>
<blockquote>
<p>Soul food. What did you eat this year that you will never forget? What went into your mouth &amp; touched your soul?</p>
</blockquote>
<p>Honestly? Everything. Im slightly more than half Italian, and was raised in Louisiana, a family in which the equation between food and love was inescapable. Food is what we celebrate with, what we mourn with, what we console ourselves with.</p>
<p>As a result, we struggle with all the diet-related health problems, but were awfully happy.</p>
<p>In the spirit of the question, though, I could recount a few really extraordinary meals here — such as my pal Shhhs utterly astonishing Thanksgiving feast — but for better or for worse, the things I eat that most “touch my soul” (and yes, I am trying not to wince) are comfort foods. And for me, comfort foods are those that achieve the perfect balance of carbs, fat, and salt, in a warm, creamy mixture.</p>
<p>Macaroni and cheese tops the list. Really good mashed potatoes are not far behind.</p>
<p>When it comes to these foods, some part of me will forever be eight years old. And given that I live mostly alone, responsible for no ones eating other than my own, I fall back on these comfort foods more often than Id like to admit. Especially when Im stressed out, or unhappy, or lonely, or whathaveyou.</p>
<p>So be it. I try to eat as well as I can as much as I can, so that I can let myself indulge when I like. Ive been blessed with good genes — the women in my mothers family live very long lives, untroubled by high cholesterol or blood pressure — and my natural impulse is in general toward a fruit and vegetable and whole-grain oriented diet, so Im just not going to sweat my mac-and-cheese addiction. It could be worse, and it makes me happy. Which is all anyone could ask for, I suppose.</p>
<ul class="links-nextprev"><li class="links-nextprev-prev">← Previous<br> <a href="/soundtrack/">Soundtrack</a></li><li class="links-nextprev-next">Next →<br><a href="/reverb10-day-27-ordinary-joy/">#reverb10, day 27: Ordinary Joy</a></li>
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