---
title: 'Running Log, Week 1'
date: '2004-11-21T10:11:00-05:00'
permalink: /running-log-week-1/
tags:
    - running
---

Mileage for week: 15  
  
Number of run days: 4  
  
Long run for week: 4  
  
Aches, pains, complaints: A little tired, but that’s got far less to do with the running than it does with the insanity of this week’s work schedule. The running, in fact, has been lovely — a little hard to get started, and a little sluggish through the first mile, but strong and comfortable after that. The pace of training steps up quickly from here, however, so I’m feeling a bit cautious about my optimism.