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---
title: 'Running Log, Week 1'
date: '2004-11-21T10:11:00-05:00'
permalink: /running-log-week-1/
tags:
- running
---
Mileage for week: 15
Number of run days: 4
Long run for week: 4
Aches, pains, complaints: A little tired, but thats got far less to do with the running than it does with the insanity of this weeks work schedule. The running, in fact, has been lovely — a little hard to get started, and a little sluggish through the first mile, but strong and comfortable after that. The pace of training steps up quickly from here, however, so Im feeling a bit cautious about my optimism.