624 B
624 B
title, date, permalink, tags
| title | date | permalink | tags | |
|---|---|---|---|---|
| Running Log, Week 1 | 2004-11-21T10:11:00-05:00 | /running-log-week-1/ |
|
Mileage for week: 15
Number of run days: 4
Long run for week: 4
Aches, pains, complaints: A little tired, but that’s got far less to do with the running than it does with the insanity of this week’s work schedule. The running, in fact, has been lovely — a little hard to get started, and a little sluggish through the first mile, but strong and comfortable after that. The pace of training steps up quickly from here, however, so I’m feeling a bit cautious about my optimism.